Detailed Product Description

·                       Features unique twisting handles on adjustable swing arms that attach to the pull-up bar to maximize muscle motion

·                        Ballbearings allow the handles to rotate a full 360°, allowing your arms tomove naturally, reducing joint strain and engaging more muscles

·                       Combine two exercises into one, the pull-up and the chin-up, for a total core workout

·                       Strong steel construction to support 300-lbs per handle when installed in compliance with the instruction guide

·                       Swing arms make it easy for beginners to execute pull-ups while standing on the floor

·                       Includes pull-up bar, mounting bracket, handles, and Navy SEAL-inspired workout chart

The Nonadjustable Pull-Up Bar is 48" wide bar. Pull up Bars raise the standard for
pull-up bars. pull up bar can handle weights over 150kgs, Diameter is 30mm ,itis comfortable for all size hands.